





Healed You = Healthier Relationships
It all begins by taking the first step.
Once you decide to take action towards healing yourself, making sense of everything you went through and understanding where your feelings are coming from, you are on your way to discovering more about yourself.
From this point on, your life will never be the same. You cannot unlearn what you have learned or unsee what you have seen.
Whatever it is you need help with, whether it is healing your pain or healing your relationship, rest assured you have come to the right place at the right time.
Be proud of yourself for taking the first step in cultivating a healthier relationship with yourself and the ones you love.
IS COACHING FOR ME?
I’ve tried other things before, how will this be different?
This coaching approach is personalized and collaborative. It's not one-size-fits-all. Together, we’ll identify your goals and see how we can create lasting change that aligns with your values. Let’s talk about what’s worked, what hasn’t, and what’s possible.
What if I am not sure coaching is what I need?
That’s completely normal.
Many people feel that way at first. The free 30-minute chat is a no-pressure way to explore your needs and see if coaching is the right fit for where you are right now.
Do I need to have a clear goal to start coaching?
Not at all. You just need the desire for something to shift. In our free chat, we’ll explore what’s weighing on you and uncover what you want to work toward—clarity often begins with conversation.
COACHING IS NOT FOR EVERYONE
You must be ready to be coached
You must be willing to be coached
You must commit to your coaching
You must do the work required to benefit from coaching
PROMOTIONAL OFFER
~ free NUMEROLOGY reading ~
PROMOTIONAL OFFER ~ free NUMEROLOGY reading ~
BE PREPARED TO LEARN
Set boundaries
Better communication
Be kind to yourself
Honour your feelings
Practice self-love and
self-care
Read body language
Thrive NOT survive in relationships
It is true that being in a relationship with someone who has NPD or exhibit some Narcissistic tendencies and behaviours, life is unpredictable and most likely not a happy or peaceful one.
It is up to you to see the positives or keep being stuck in the negatives. There are always two sides to each coin. Likewise, there are things you gained experiencing a Narcissist, just as you lost. Have an open mind and try to look for what you gained.
In this series, I am dedicating my videos to teaching, guiding, and supporting you in healing from toxic relationships. I share with you tips on how to deal with the Narcissist in your life, uncovering a lot of the unanswered questions for victims of Narcissistic Abuse.
I share with you through my personal experience as well as stories from survivors how to understand the dynamic of a narcissistic relationship and how to heal from it.
Feel free to ask questions and submit any feedback about the content presented. You can reach me directly at info@r2rcoaching.ca
Please note:
Any information, tips, and advice mentioned is for educational purposes only and is not to be substituted for medical care and therapy. Please consult a licensed Therapist, Counsellor, Psychotherapist, Doctor, and Mental Health Professional for care with your specific need. Likewise, you are responsible for consulting with a Lawyer, Financial Advisor, and Security and Protective Services Professional for matters relating to your safety and finances.
This Video discusses the topic of Narcissism relating to romantic relationships. R2R Coaching is not responsible for any consequences or actions taken by the viewer as a result of this content and tips provided. The use of tips and information provided is at own discretion.